The First Medical-Grade PMDD Tracking App

Using the exact Daily Record of Severity of Problems (DRSP) diagnostic tool that doctors use. Track your symptoms with clinical precision and take control of your health journey.

Today's Mood Tracking

Physical Symptoms

Cycle Day 21 of 28

Everything You Need to Understand Your PMDD

Comprehensive tracking tools designed with medical accuracy and your wellbeing in mind

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Clinical DRSP Tracking

Use the same validated Daily Record of Severity of Problems tool that healthcare providers use for official PMDD diagnosis.

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Pattern Recognition

Our intelligent analysis helps identify your unique symptom patterns across multiple cycles for better understanding.

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Daily Reminders

Gentle notifications ensure consistent tracking without being intrusive, helping you build a complete picture.

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Private & Secure

Your health data is encrypted and completely private. Export reports for your healthcare provider when needed.

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Detailed Reports

Generate comprehensive reports that meet diagnostic criteria requirements - perfect for doctor visits.

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Personalized Insights

Discover triggers, effective coping strategies, and treatment responses unique to your experience.

DRSP Certified Method

Daily Symptom Tracking

Mood
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Physical
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Behavioral
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Clinically Validated

The Gold Standard for PMDD Diagnosis

We're the first consumer app to implement the complete DRSP (Daily Record of Severity of Problems) - the exact tool your doctor uses to diagnose PMDD.

  • Track all 21 core PMDD symptoms daily
  • Use the validated 6-point severity scale
  • Monitor functional impairment indicators
  • Generate diagnostic-quality reports for your provider
  • Meet the 2-cycle tracking requirement for diagnosis

No more guessing or incomplete tracking. Get the clinical accuracy you deserve in understanding your symptoms.

Real Stories from Our Community

Join thousands who are taking control of their PMDD journey

Finally, an app that takes PMDD seriously! Having the actual medical tracking tool means my doctor actually listens to my concerns now. This has been life-changing.

SJ

Sarah J.

Diagnosed after 3 months of tracking

I've tried so many period tracking apps, but none had the depth needed for PMDD. The DRSP tracking helped me identify patterns I never noticed before.

MR

Maria R.

6 months using the app

The reports I can generate are incredible. My gynecologist was impressed and we were able to create a treatment plan based on real data.

AK

Ashley K.

Successfully managing PMDD

Start Your Journey to Understanding

Join thousands of people who are taking control of their PMDD with medical-grade tracking. Your path to better health starts with understanding your unique patterns.

No credit card required • Free for your first 2 cycles • Cancel anytime